From flight attendant to certified BCT trainer. If I can start, so can you. Brazilian Circuit Training for every level, across three Canggu studios.
Certified BCT trainer · teaching across 3 Canggu studios
Meet your trainer
Flight attendant → BCT trainer. I built a new life through movement, and my classes are where you can start yours.
For years I lived out of a suitcase as a flight attendant. Movement is what grounded me when I decided to start over, and Brazilian Circuit Training is what turned starting over into a profession. I trained with BCT founder Beto Saboya here in Bali and became a certified BCT trainer.
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Pick a class or a free goals chat, right here on the site.
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Come exactly as you are, any level. I’ll set you up from minute one.
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Move better, feel stronger, leave energised. The method does the rest.
Trained & certified by the founder
Wellsa learned BCT directly from its founder, Beto Saboya, in Bali since 2010.
See Beto on Instagram @brazilian_circuit_trainingThe method
Brazilian Circuit Training is a rhythmic, full-body group circuit set to music, rooted in the traditional Brazilian fitness school Ginástica Localizada, with a signature focus on glutes, strength, mobility and coordination. Created by Beto Saboya and taught in Bali since 2010. It carries real Brazilian training culture, not a generic bootcamp.
Train smarter, not harder.
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Rooted in Brazil’s Ginástica Localizada and set to music. Structured, expressive, unmistakably Brazilian.
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Light dumbbells and ankle weights, high reps. You sculpt and tone, you do not bulk.
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Short stations at your own pace. Simple, safe, and effective for every body.
Short self-hosted clips: no YouTube, no trackers, no cookies. Wellsa’s class videos are coming soon.
Video coming soonBCT class energy: video coming soon
A taste of a real BCT circuit with Wellsa. Her class videos are on the way.
Video coming soonSimple, safe, effective: video coming soon
How BCT keeps every movement simple, safe and effective. Clip coming soon.
This week: catch me at
Every class is BCT (Brazilian Circuit Training) and repeats weekly. Reserve any class directly with Wellsa right here, or use the studio’s own booking route shown on each class.
One 10-class BCT pass, used for my classes at any of the three studios. Follow me anywhere I teach.
Times can change; reserve and I confirm on WhatsApp
Studio option: drop in. Arrive 15 minutes early and register at reception.
Studio option: drop in. Arrive 15 minutes early and register at reception.
Studio option: drop in. Arrive 15 minutes early and register at reception.
Studio option: drop in. Arrive 15 minutes early and register at reception.
Studio option: drop in. Arrive 15 minutes early and register at reception.
No classes on this day.
Studio option: drop in. Arrive 15 minutes early and register at reception.
Studio option: drop in. Arrive 15 minutes early and register at reception.
Studio option: drop in. Arrive 15 minutes early and register at reception.
Studio option: drop in. Arrive 15 minutes early and register at reception.
Studio option: drop in. Arrive 15 minutes early and register at reception.
Where I teach
Wellsa teaches at three studios across Canggu. Reserve any class directly with her on this site. Each studio also has its own booking route, explained below.
Berawa · Jalan Pantai Berawa, Gang The Beji, Canggu (Berawa), Bali
Drop-in · register at receptionBCT's home base since 2010 and Bali's first dance studio. Arrive 15 minutes early and register at reception. Drop-in or class packages are available at the studio.
Kayu Tulang · Jl Raya Canggu, Br Jl. Kayu Tulang No.28x, Bali 80361
Drop-in, or book via MomenceA bright multi-space studio on Jl Raya Canggu with 70+ weekly classes. The studio runs its own booking through Momence, or simply reserve with Wellsa here and she books your spot for you. On their Momence schedule, filter by instructor “Wellsa ~” to see only her classes.
Book via MomenceCanggu · Jl. Padang Sari, Kerobokan Kelod, Bali 80361
Drop-in, or book via ClassPassA functional fitness and boxing gym in Canggu, going strong since 2019. Book via ClassPass or just drop in (100K IDR per class, 10-class pack 900K at the studio). Arrive 10 minutes before class.
Book via ClassPassIn their words
Real reactions from her classes, straight from Instagram.
“Love her class”
“Definitely a must go!”
“Great coach!”
“Amazing teacher! I'll join when I'm in Bali”
“Go, Coach Wells!”
“So impressive, Wellsa. Brave to leave your comfort zone and try something new”
“Can you open a class in Jakarta?”
Two easy ways to start
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Reserve a spot in any weekly class. You pay the studio directly, drop-in from Rp 100,000, and I confirm your place personally on WhatsApp.
Reserve a class02
Curious about 1:1 coaching? Message me for a free 15-minute goals chat on WhatsApp. No pressure, no cost.
Start on WhatsAppNo account and no prepayment. A reservation just holds your place.
Training regularly? One 10-class BCT pass works at all three of my studios. See the class pass →
Programs · 1:1
The full BCT method, one on one, with a certified female trainer in Canggu: built entirely around your body and your goals, at your villa or in the studio. Choose a program below and Wellsa confirms the details with you personally on WhatsApp.
Not a workout: a proper starting point. We run a quick health check, see how you move, and talk through your goals, then I build a BCT program around your body and your level. This is how every transformation begins.
My signature program, and the real way to feel what BCT does. Over 20 days we train together with 60-minute sessions, a plan built entirely around you, habit coaching, and daily support on WhatsApp. The method needs a few days to show itself. This gives it the time to change how you move, feel and look.
Bringing a group to Bali, or running a retreat that needs a coach? I teach private BCT sessions for groups of up to 15 people, at your villa, your retreat venue or a Canggu studio. Every booking is different, so there is no fixed package: message me with your dates and group size and I will send you an overview of how a collaboration works and exactly what is included. Venues more than 60 minutes from Canggu add a travel fee.
What is Reshaped by Wellsa?
Reshaped by Wellsa is the personal brand of Wellsa Junyska, a certified BCT (Brazilian Circuit Training) trainer in Canggu, Bali, and a former flight attendant who built a new life through movement. She teaches nine weekly BCT classes across three Canggu studios: full-body circuit training with a glute focus, simple, safe and effective, open to all levels. Any class can be reserved directly on this site; Wellsa confirms every spot personally via WhatsApp.
Ready when you are
One class is all it takes to start. No account, no prepayment; I confirm every reservation personally.